1. Go to the Chatroom:
Navigate to the Talk tab at the bottom menu to access your conversations.
2. Select a Contact:
Choose your coach from the list of personal chats.
3. Review Shared Feedback:
Scroll through any prior feedback or drills shared in the chat.
4. Express Your Concern:
Use the “I Feel” feature to select your current emotion (e.g., Stress) and type your message.
5. Send Your Message:
Tap the Send button to communicate with your coach and request feedback or guidance.
